Create your sexual wellness home spa

Create an enjoyable ambience in the bathroom by dimming the lights, lighting some candles, or burning incense. You probably have a bluetooth speaker lying around somewhere that you can take with you in the bathroom, so you can play your favourite relaxing music. In order to make it a little more sexual wellness-oriented, you can take your favourite waterproof toy with you in the shower. The warm water that spreads over your body and slowly makes its way down in small droplets simulates the feeling of a lovely warm massage. The sound of your shower is also a source of relaxation. You will find yourself in a warm blanket of sweet rain and pleasant scents. 

Use a shower gel or foam that you love and massage it all over your body. Take your time for this and don’t skip any part of your body. You only need water to wash your intimate area thanks to the self-cleaning nature of the vagina. If you do want to use an intimate wash, that’s okay of course. They are specially created to clean the intimate area without negatively affecting the vagina. 

Use a clean, soft towel to dry yourself off and apply body lotion or body butter like this one with vanilla and cotton candy scent by Earthly Body. 

Foreplay for one

When you get out of the shower, get ready for an intimate self-love session. Make it extra exciting, enjoyable, and mindful by taking your time with it. Did you know foreplay is also an option when you’re alone? Surprise yourself by sampling several massage oils, which you set up beforehand. Put a large towel on your bed, so the oil won’t stain your bedding. Take a couple of different massage oils like this massage candle with passion fruit scent, this unique “crunchy” massage foam by INNT, a warming oil by Slow Sex, and a massage oil and lubricant in 1.

• 
  INTT - Cotton Candy Warming Massage Gel
  INTT
  £10.99
• 
  Warming Massage Oil - 50 ml
  Bijoux Indiscrets
  £18.99

Make sure to have a clean towel on hand to clean up the oil every now and then. Try the oils one by one. Massage yourself slowly and sensually and be aware of every touch. Keep in mind that some massage oils are not suitable for use on your intimate areas. Read the information on the bottle and on our website beforehand.

“Massage yourself slowly and sensually and be aware of every touch.“

It can be arousing to watch yourself in a mirror while you’re touching yourself. This also makes you more aware of your sexual self and can contribute to your self-confidence as well.

Intimate self-love-session

Masturbation is a form of relaxation that allows you to disconnect from all the thoughts that are running through your mind. During a solo session you’re completely in the here and now and you only focus on experiencing your pleasure. You give yourself an opportunity to temporarily leave behind the daily hustle and bustle and explore new possibilities that your body has to offer.

In order to experience an especially intimate self-love session, change the sheets on your bed, and create an ambience in your bedroom. Light candles or burn incense sticks. Another good way to make your bedroom smell good is using scented “room mist”, a spray that fills your room with a seductive scent within seconds. 

Using a toy is great during your solo session. But still, it can also be nice to use your own fingers to pleasure yourself for longer-lasting pleasure. You can make it interesting by using stimulating lubricant or special clitoris balm, which makes stimulation even more intense. Besides touching your vulva, vagina, and clitoris, it can be enjoyable to stimulate other erogenous areas as well, such as your nipples. Nipple Play Gel adds an extra dimension to this experience.

• 
  Taboo Pleasure Gel For Women 30 ML
  Ruf
  £10.99
• 
  Clitherapy Clitorial Balm - Horny Jar
  Bijoux Indiscrets
  £9.99

“But still, it can also be nice to use your own fingers to pleasure yourself for longer-lasting pleasure.”

Build up your orgasm and try to delay it as long as possible. If you almost reach your climax, start touching other parts of your body and then resume your session. Can’t hold back any longer? Completely give in and experience the overwhelming feeling in your body. You can be sure that this orgasm is long-lasting and more intense, especially because you consciously built up towards it.